lifechange

Engage, Encourage, Empower

Lifechange Life Coaching - What will Happen

Free Introductory Session

If you would like to find out more about working together, you can contact me by phone or email and we will arrange a free introductory session, where we can have a chat about your circumstances and your requirements and you can ask any questions you have. We can chat on the phone or face-to-face if you are within reach of Ilminster, Somerset. We can then arrange your first coaching session.

Subsequent Sessions

Each session will last between ¾ to 1 hour, and will focus on the things that you want to talk about, whether you already have a specific goal or whether we start by finding out where you are, and where you want to get to. We will then make plans for working towards achieving those goals.

 For your part, I will need you to stay committed to the coaching process, being prompt for sessions or phone calls, taking notes as necessary, and keeping any commitments you make during the sessions. I will also need you to be open to the potential of coaching, contributing to conversations honestly and openly.

After each session I will email you a summary of the goals we have set and the planned actions we have agreed.

Most people will require about 4 – 6 sessions, probably once every couple of weeks, but some people may want just one, while others may wish to continue for some months.

Sessions cost £20, with discounts for 4 sessions booked together or for 6 sessions.
 

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